The silly season is upon us once again – where has the time gone?
What a year it has been!
JOIN US LIVE @ Survival Strategies for the Silly Season
YOU’LL LEARN PRACTICAL TIPS TO HELP YOU ENJOY
A HAPPIER, HEALTHIER HOLIDAY
How to assess & prepare for ANY situation this holiday including:
THE OFFICE PARTY
FAMILY REUNION DYNAMICS
Ways to identify your triggers and practice how to ease their impact BEFORE you snap
Healthy techniques to will keep you grounded and calm amidst Christmas chaos